What woman dream of eternal youth and beauty? Unfortunately, real life does not exist in a few dozen apples that you can reset thanks to the miraculous year. Just be careful of self-care were allowed to keep what you want, the same with him in nature and is taken.
Facial skin rejuvenation with a comprehensive range of application, in addition to a very special life. However, for you to follow the chosen path, the result will not wait, and your appearance will be the subject of admiration and imitation.
Influencing factors, natural and premature aging
Rejuvenate cosmetic and plastic surgery offer facial skin the way that many radical Modern official. In this list, biorevitalization, mesotherapy, "shooting beauty" and so on, until the cake squeezing. However, it has significant shortcomings that are listed all the procedures, changing the ending of unwanted side effects and high cost.
Actually, it's less expensive and highly effective methods out there. See them before, remember, why our skin aging.
Over the years, the hyaluronic acid concentration is reduced in cells, it binds a molecule of water. Therefore, appear to cause increased skin dryness wrinkles. Additionally, the processes slow down, blood circulation and metabolism, reduces the number of both фибропластов, "sensitive collagen and elastin.
The beginning of a story, menopause. Significant decreases in a woman's body, estrogen hormone affecting renewing and healing the skin. Starts тускнеть skin, first wrinkles and visible заломы, "stroke" sailing...
The following factors that cause premature aging.
- Harmful habits. Alcohol, nicotine, drugs - the most fearsome enemies, women and beauty, general health. So you need to leave them, once and forever.
- Love tan. Frequent sun exposure - a more powerful catalyst aging. Encourage excessive skin to emerge for sunbathing withered premature wrinkles, age spots.
- The extreme love of decorative cosmetics. Him and breathing small particles clog the pores of the skin.
- The downside of macro and trace elements and vitamins. Their deficit negatively not only possible, but skin, hair and nails, as well as general human immunity.
Effective massage techniques
Of course, a person can deny, "no natural factors aging. But what is this to get it under control is directly dependent on him, is definitely true. Settle for that and certainly in the beauty salon: a comfortable home environment in an organized manner. The basic phases to consider to work on them that is designed for slow down the aging process.
So, effectively, facial rejuvenation, massage home would be impossible without it. For this exercise a range of specially designed, each one performs the listed features:
- lymph drainage: to be expelled from the body allows more fluid and removal of edema;
- pull-ups: the function performs the removal at home;
- sculpture: facial contours restores Nov slowly changing because it's weakening;
- against wrinkles and fine lines minimize the appearance of signs, to prevent the emergence of new and a small lounge. A rejuvenating massage is not difficult at all the art. Need a mirror for this, any oil and massage for 10-15 minutes free time. There are many designed to exercise an independent rejuvenation. As an example, here are several effective algorithms.
- Is filled with a slight tingling sensation throughout the fight as to be noticed. Superciliary fields of study with the first stage; then on the bridge of the nose is pure necessary skin; in the third step, motion the eye area, usually the "crow's feet". Important not to forget, the cheekbones: a slight tingling sensation as noticeable that are required to produce the correct environment.
The most important step - where do you usually study plot is deposited quite deep early and nasolabial wrinkles. And finally, the last phase, simulation of the circuit. For this, the lower face and jaw ear мочек camera shake and thoroughly steam them.
- A separate exercise to strengthen the middle and the index finger in the direction of smoothing is to turn the skin of the nose and temples; more "road" Nov hotel, hair line. The next step разглаживании skin, chin, ears. And, finally, the region of the jaw: you need to tap the back of your hand and her child.
Gymnastics, a "Who" person
Retaining the most effective for rejuvenating massage and facial facebuilding. Gymnastics question in which the muscles of the question, virtually unused normal facial expressions. To start, any age. Help strengthen young muscles and "delay" the moment of visual aging, improve the condition of mature skin-in order to stroke, and to eliminate some wrinkles.
Facebuilding consisting of a large number of exercise, but it's pretty simple. Here are some of the best-mild, yet effective, facial rejuvenation techniques at home.
- Nasolabial folds against it. The tip of the finger slightly preload the tip of the nose. Begins, "kick" is a sign finger, done correctly, - lifting the wings of the nose. Repeat this exercise 40 times.
- Face lift oval. Must move to the middle of the mouth, external lip to draw a line. The pressure of your fingers gently, the corners of the mouth, and much more in a circular motion 30 times.
- Broken inter-fighting fold. Print your index and middle finger and your muscles must try for interior Nov wanted power. This experiment, hold the skin on your fingers motionless. Repeatability - 5 times.
Cosmetic, created with his own hands
Optional to spend a fortune "chemical" anti-aging cosmetics. Because it's effective, but definitely natural skin care products to eat at home. To do this, as it is very convenient and useful products are quite exotic: every depends to some extent on your material prosperity.
Cream is ideal for basically melted on a steam bath for wax. This product has emollient, nourishing and regenerating properties. In addition, the wax is a great thickener a "tie", the other active ingredients cream.
Among them, perhaps the following components:
- base oils: sunflower, olive, corn, linseed, sea-buckthorn, grape seed, etc.;
- cocoa butter, also requires a pre-melting;
- essential oils (a few drops you must add them).
Recipes creams for Skin Rejuvenation, large amount. To prove it, they how easy cooking is here the following example. That are made of natural ingredients this nourishing cream for dry and mature skin. For this you will need: wax (50 g) coconut oil (50 g) olive oil (50 ml). It is necessary to combine all the components and put it in a steam room. When coming back, a homogeneous mass, remove it, cool it down before I forget and send the fire, stir.
After a while, the tool thickens: so, now is the time, add 5 drops of essential oil. To use such a cream the best of, stunning, clean skin for about an hour sleep.
But this beauty for facial care at home doesn't stop. Especially popular among women, for you to enjoy homemade mask. You do them to the different components. Rejuvenation will be useful for this purpose but the oils listed above, as well as:
- egg yolk;
- sour cream;
- honey;
- maya;
- oatmeal;
- aloe pulp.
Mix with each other these products to look for the highest result. And you wash it off, as a mask by using hot mix herbs (chamomile, series, burdock, and other perennial), nourishing, moisturizing and rejuvenating effects will be reinforced many times.
Of course, it is not quick facial rejuvenation dream home: nevertheless, this radical plastic surgery. However, you will notice positive changes each week; and the confirmation will not be just a mirror, but also compliments the surrounding.
Three times a day, seven days a week
Most importantly, cosmetics and home use - a regular job. As we said above, facial rejuvenation cannot instantly; all methods listed have the cumulative effect of demand and net performance of all procedures. An example for the sake of the beauty they will offer about-daily into custody a woman who wants the process of aging.
- In the morning. Rubbing the skin wash with cold water and chopped "herbal" ice facial gymnastics (10 minutes), use a moisturizing cream.
- Noon. Facial gymnastics (10 minutes).
- In the evening. Makeup removal, wash in cold water, relaxing facial massage (10 minutes), the use of tonic mask (20 minutes), washing, application of nourishing cream.
On purpose to rejuvenate the face ...in the house, and in an efficient way without any cost for you to obtain an excellent result. But remember, if any maintenance is not completed, alcohol drinking, smoking, get enough sleep and constant current stress situation. Remember, for beauty and youth only if it is possible, useful habits, and anything else!